Peter Liske 4:10 row
561m
Meters
4:10.4
Time
3:43.1
Pace
31
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 78 |
November 18, 2020 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.4 | 561m | 3:43.1 | 31 | 408 | 26 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 27 |
| 2:43.1 | 61m | 2:34.0 | 96 | 629 | 19 |
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