Peter Liske 3000m row
3,000m
Meters
13:10.2
Time
2:11.7
Pace
179
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 355 |
| Drag Factor | 82 |
November 24, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.2 | 3,000m | 2:11.7 | 153 | 827 | 26 |
| 2:51.2 | 600m | 2:22.6 | 121 | 714 | 26 |
| 2:43.0 | 1,200m | 2:15.8 | 140 | 780 | 27 |
| 2:35.8 | 1,800m | 2:09.8 | 160 | 850 | 27 |
| 2:31.8 | 2,400m | 2:06.5 | 173 | 895 | 27 |
| 2:28.4 | 3,000m | 2:03.6 | 185 | 936 | 27 |
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Workout Graph
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