Peter Liske 5000m row
5,000m
Meters
21:34.1
Time
2:09.4
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 84 |
November 26, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.1 | 5,000m | 2:09.4 | 161 | 855 | 28 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 27 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 28 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 29 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 28 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.