Peter Liske 5000m row
5,000m
Meters
22:20.6
Time
2:14.0
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Drag Factor | 79 |
November 29, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.6 | 5,000m | 2:14.0 | 145 | 799 | 27 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 27 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 28 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 28 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 28 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 28 |