Peter Liske 3000m row
3,000m
Meters
12:26.0
Time
2:04.3
Pace
191
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 353 |
| Drag Factor | 96 |
April 04, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.0 | 3,000m | 2:04.3 | 182 | 926 | 28 |
| 2:38.7 | 600m | 2:12.2 | 151 | 820 | 28 |
| 2:33.3 | 1,200m | 2:07.7 | 168 | 877 | 29 |
| 2:28.4 | 1,800m | 2:03.6 | 185 | 936 | 28 |
| 2:25.3 | 2,400m | 2:01.0 | 197 | 978 | 28 |
| 2:20.2 | 3,000m | 1:56.8 | 219 | 1055 | 29 |
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Workout Graph
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