Peter Liske 3000m row
3,000m
Meters
12:41.4
Time
2:06.9
Pace
186
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 365 |
| Drag Factor | 94 |
March 30, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.4 | 3,000m | 2:06.9 | 171 | 889 | 28 |
| 2:46.0 | 600m | 2:18.3 | 132 | 755 | 27 |
| 2:36.9 | 1,200m | 2:10.7 | 157 | 838 | 29 |
| 2:30.8 | 1,800m | 2:05.6 | 176 | 906 | 29 |
| 2:28.2 | 2,400m | 2:03.5 | 186 | 939 | 29 |
| 2:19.4 | 3,000m | 1:56.1 | 223 | 1068 | 30 |
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Workout Graph
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