Peter Liske 3000m row
3,000m
Meters
12:31.5
Time
2:05.2
Pace
189
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 348 |
| Drag Factor | 95 |
March 26, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.5 | 3,000m | 2:05.2 | 178 | 913 | 27 |
| 2:42.1 | 600m | 2:15.0 | 142 | 788 | 27 |
| 2:34.0 | 1,200m | 2:08.3 | 166 | 869 | 28 |
| 2:31.1 | 1,800m | 2:05.9 | 175 | 903 | 28 |
| 2:26.5 | 2,400m | 2:02.0 | 192 | 962 | 27 |
| 2:17.7 | 3,000m | 1:54.7 | 232 | 1097 | 29 |
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Workout Graph
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