Peter Liske 3000m row
3,000m
Meters
12:46.8
Time
2:07.8
Pace
185
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 361 |
| Drag Factor | 78 |
March 17, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.8 | 3,000m | 2:07.8 | 168 | 877 | 28 |
| 2:46.5 | 600m | 2:18.7 | 131 | 750 | 28 |
| 2:38.9 | 1,200m | 2:12.4 | 151 | 818 | 28 |
| 2:31.0 | 1,800m | 2:05.8 | 176 | 904 | 28 |
| 2:27.0 | 2,400m | 2:02.5 | 190 | 955 | 29 |
| 2:23.4 | 3,000m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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