Peter Liske 3000m row
3,000m
Meters
12:59.9
Time
2:09.9
Pace
182
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 364 |
| Drag Factor | 77 |
March 01, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.9 | 3,000m | 2:09.9 | 159 | 848 | 28 |
| 2:49.1 | 600m | 2:20.9 | 125 | 730 | 28 |
| 2:42.9 | 1,200m | 2:15.7 | 140 | 781 | 28 |
| 2:36.2 | 1,800m | 2:10.1 | 159 | 846 | 28 |
| 2:28.1 | 2,400m | 2:03.4 | 186 | 940 | 28 |
| 2:23.6 | 3,000m | 1:59.6 | 204 | 1002 | 28 |
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Workout Graph
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