Peter Liske 3000m row
3,000m
Meters
13:00.7
Time
2:10.1
Pace
181
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 365 |
| Drag Factor | 77 |
February 22, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.7 | 3,000m | 2:10.1 | 159 | 846 | 28 |
| 2:45.7 | 600m | 2:18.0 | 133 | 757 | 28 |
| 2:39.3 | 1,200m | 2:12.7 | 150 | 814 | 28 |
| 2:35.8 | 1,800m | 2:09.8 | 160 | 850 | 28 |
| 2:32.3 | 2,400m | 2:06.9 | 171 | 889 | 28 |
| 2:27.6 | 3,000m | 2:03.0 | 188 | 947 | 29 |
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Workout Graph
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