Peter Liske 3000m row
3,000m
Meters
13:22.6
Time
2:13.7
Pace
177
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 374 |
| Drag Factor | 77 |
February 10, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.6 | 3,000m | 2:13.7 | 146 | 803 | 28 |
| 2:47.3 | 600m | 2:19.4 | 129 | 744 | 28 |
| 2:43.5 | 1,200m | 2:16.2 | 138 | 776 | 28 |
| 2:40.8 | 1,800m | 2:14.0 | 145 | 800 | 28 |
| 2:39.4 | 2,400m | 2:12.8 | 149 | 813 | 28 |
| 2:31.6 | 3,000m | 2:06.3 | 174 | 897 | 29 |
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Workout Graph
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