Peter Liske 3000m row
3,000m
Meters
12:42.1
Time
2:07.0
Pace
186
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 364 |
| Drag Factor | 96 |
April 23, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.1 | 3,000m | 2:07.0 | 171 | 887 | 28 |
| 2:42.5 | 600m | 2:15.4 | 141 | 785 | 28 |
| 2:37.4 | 1,200m | 2:11.1 | 155 | 833 | 29 |
| 2:32.1 | 1,800m | 2:06.7 | 172 | 891 | 29 |
| 2:28.5 | 2,400m | 2:03.7 | 185 | 935 | 29 |
| 2:21.7 | 3,000m | 1:58.0 | 213 | 1031 | 29 |
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Workout Graph
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