Peter Liske 3000m row
3,000m
Meters
12:16.6
Time
2:02.7
Pace
193
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 360 |
| Drag Factor | 94 |
April 30, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.6 | 3,000m | 2:02.7 | 189 | 951 | 28 |
| 2:40.3 | 600m | 2:13.5 | 147 | 805 | 28 |
| 2:33.8 | 1,200m | 2:08.1 | 166 | 872 | 29 |
| 2:26.6 | 1,800m | 2:02.1 | 192 | 960 | 29 |
| 2:20.9 | 2,400m | 1:57.4 | 216 | 1044 | 29 |
| 2:15.0 | 3,000m | 1:52.5 | 246 | 1146 | 30 |
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Workout Graph
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