Peter Liske 3000m row
3,000
Meters
12:43.6
Time
2:07.2
Pace
187
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 366 |
| Drag Factor | 91 |
May 12, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:43.6 | 3,000 | 2:07.2 | 170 | 884 | 187 | 28 |
| 2:43.6 | 600 | 2:16.3 | 138 | 775 | 35 | 28 |
| 2:36.8 | 1,200 | 2:10.6 | 157 | 839 | 36 | 29 |
| 2:33.7 | 1,800 | 2:08.0 | 167 | 873 | 37 | 29 |
| 2:30.4 | 2,400 | 2:05.3 | 178 | 911 | 38 | 29 |
| 2:19.3 | 3,000 | 1:56.0 | 224 | 1070 | 41 | 30 |
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Workout Graph
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