Peter Liske 3000m row
3,000m
Meters
12:26.0
Time
2:04.3
Pace
191
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 366 |
| Drag Factor | 90 |
May 11, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.0 | 3,000m | 2:04.3 | 182 | 926 | 29 |
| 2:37.3 | 600m | 2:11.0 | 155 | 834 | 30 |
| 2:33.8 | 1,200m | 2:08.1 | 166 | 872 | 30 |
| 2:31.1 | 1,800m | 2:05.9 | 175 | 903 | 29 |
| 2:26.4 | 2,400m | 2:02.0 | 193 | 963 | 29 |
| 2:17.5 | 3,000m | 1:54.5 | 233 | 1100 | 29 |
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Workout Graph
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