Peter Liske 3000m row
3,000m
Meters
12:52.1
Time
2:08.6
Pace
184
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 370 |
| Drag Factor | 94 |
May 22, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.1 | 3,000m | 2:08.6 | 164 | 865 | 28 |
| 2:44.0 | 600m | 2:16.6 | 137 | 771 | 29 |
| 2:38.6 | 1,200m | 2:12.1 | 152 | 821 | 29 |
| 2:35.2 | 1,800m | 2:09.3 | 162 | 856 | 29 |
| 2:33.0 | 2,400m | 2:07.5 | 169 | 881 | 28 |
| 2:21.3 | 3,000m | 1:57.7 | 214 | 1037 | 30 |
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Workout Graph
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