Peter Liske 5000m row
5,000m
Meters
21:47.1
Time
2:10.7
Pace
303
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 28 |
Stroke Count | 619 |
Drag Factor | 94 |
June 08, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:47.1 | 5,000m | 2:10.7 | 157 | 839 | 28 |
4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 27 |
4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 29 |
4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 28 |
4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 29 |
4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.