Peter Liske 5000m row
5,000
Meters
21:47.1
Time
2:10.7
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 94 |
June 08, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.1 | 5,000 | 2:10.7 | 157 | 839 | 28 |
| 4:43.3 | 1,000 | 2:21.6 | 123 | 723 | 27 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 29 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 853 | 28 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 861 | 29 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 975 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.