Peter Liske 3000m row
3,000m
Meters
12:49.6
Time
2:08.2
Pace
185
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 365 |
| Drag Factor | 95 |
June 07, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.6 | 3,000m | 2:08.2 | 166 | 870 | 28 |
| 2:46.8 | 600m | 2:19.0 | 130 | 748 | 27 |
| 2:39.7 | 1,200m | 2:13.0 | 148 | 811 | 29 |
| 2:34.2 | 1,800m | 2:08.5 | 165 | 867 | 28 |
| 2:30.3 | 2,400m | 2:05.2 | 178 | 913 | 29 |
| 2:18.7 | 3,000m | 1:55.5 | 227 | 1080 | 29 |
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Workout Graph
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