Peter Liske 3000m row
3,000
Meters
13:23.0
Time
2:13.8
Pace
186
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 356 |
| Drag Factor | 93 |
June 06, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.0 | 3,000 | 2:13.8 | 146 | 833 | 186 | 26 |
| 2:40.5 | 600 | 2:13.7 | 146 | 785 | 35 | 28 |
| 3:19.8 | 1,200 | 2:46.5 | 76 | 630 | 35 | 22 |
| 2:33.4 | 1,800 | 2:07.8 | 168 | 868 | 37 | 29 |
| 2:29.8 | 2,400 | 2:04.8 | 180 | 913 | 38 | 28 |
| 2:19.5 | 3,000 | 1:56.2 | 223 | 1058 | 41 | 28 |
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Workout Graph
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