Peter Liske 3000m row
3,000m
Meters
13:23.0
Time
2:13.8
Pace
186
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 356 |
| Drag Factor | 93 |
June 06, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.0 | 3,000m | 2:13.8 | 146 | 802 | 26 |
| 2:40.5 | 600m | 2:13.7 | 146 | 803 | 28 |
| 3:19.8 | 1,200m | 2:46.5 | 76 | 560 | 22 |
| 2:33.4 | 1,800m | 2:07.8 | 168 | 876 | 29 |
| 2:29.8 | 2,400m | 2:04.8 | 180 | 919 | 28 |
| 2:19.5 | 3,000m | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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