Peter Liske 3000m row
3,000m
Meters
12:22.7
Time
2:03.7
Pace
191
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 351 |
| Drag Factor | 94 |
June 02, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.7 | 3,000m | 2:03.7 | 185 | 935 | 28 |
| 2:39.7 | 600m | 2:13.0 | 148 | 811 | 28 |
| 2:32.1 | 1,200m | 2:06.7 | 172 | 891 | 28 |
| 2:26.7 | 1,800m | 2:02.2 | 192 | 959 | 28 |
| 2:24.1 | 2,400m | 2:00.0 | 202 | 995 | 29 |
| 2:20.1 | 3,000m | 1:56.7 | 220 | 1056 | 29 |
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Workout Graph
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