Peter Liske 3000m row
3,000m
Meters
13:08.9
Time
2:11.4
Pace
181
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 365 |
| Drag Factor | 94 |
June 11, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.9 | 3,000m | 2:11.4 | 154 | 829 | 27 |
| 2:51.3 | 600m | 2:22.7 | 120 | 714 | 27 |
| 2:42.3 | 1,200m | 2:15.2 | 141 | 786 | 28 |
| 2:38.1 | 1,800m | 2:11.7 | 153 | 826 | 28 |
| 2:34.6 | 2,400m | 2:08.8 | 164 | 863 | 28 |
| 2:22.5 | 3,000m | 1:58.7 | 209 | 1019 | 28 |
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Workout Graph
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