Peter Liske 3000m row
3,000
Meters
13:08.9
Time
2:11.4
Pace
181
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 365 |
| Drag Factor | 94 |
June 11, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:08.9 | 3,000 | 2:11.4 | 154 | 829 | 181 | 27 |
| 2:51.3 | 600 | 2:22.7 | 120 | 714 | 33 | 27 |
| 2:42.3 | 1,200 | 2:15.2 | 141 | 786 | 35 | 28 |
| 2:38.1 | 1,800 | 2:11.7 | 153 | 826 | 36 | 28 |
| 2:34.6 | 2,400 | 2:08.8 | 164 | 863 | 37 | 28 |
| 2:22.5 | 3,000 | 1:58.7 | 209 | 1019 | 40 | 28 |
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Workout Graph
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