Peter Liske 3000m row
3,000m
Meters
12:36.6
Time
2:06.1
Pace
187
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 357 |
| Drag Factor | 93 |
July 10, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.6 | 3,000m | 2:06.1 | 175 | 900 | 28 |
| 2:42.3 | 600m | 2:15.2 | 141 | 786 | 28 |
| 2:34.8 | 1,200m | 2:09.0 | 163 | 861 | 28 |
| 2:30.9 | 1,800m | 2:05.7 | 176 | 905 | 28 |
| 2:27.7 | 2,400m | 2:03.0 | 188 | 945 | 29 |
| 2:20.9 | 3,000m | 1:57.4 | 216 | 1044 | 29 |
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Workout Graph
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