Peter Liske 3000m row
3,000m
Meters
13:00.8
Time
2:10.1
Pace
183
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 373 |
| Drag Factor | 93 |
September 23, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.8 | 3,000m | 2:10.1 | 159 | 846 | 28 |
| 2:52.6 | 600m | 2:23.8 | 118 | 704 | 28 |
| 2:45.9 | 1,200m | 2:18.2 | 132 | 755 | 29 |
| 2:38.1 | 1,800m | 2:11.7 | 153 | 826 | 28 |
| 2:26.3 | 2,400m | 2:01.9 | 193 | 964 | 29 |
| 2:17.8 | 3,000m | 1:54.8 | 231 | 1095 | 29 |
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Workout Graph
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