Peter Liske 3000m row
3,000m
Meters
13:10.4
Time
2:11.7
Pace
181
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 372 |
| Drag Factor | 94 |
September 12, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.4 | 3,000m | 2:11.7 | 153 | 826 | 28 |
| 2:49.0 | 600m | 2:20.8 | 125 | 731 | 28 |
| 2:42.1 | 1,200m | 2:15.0 | 142 | 788 | 28 |
| 2:39.1 | 1,800m | 2:12.5 | 150 | 816 | 28 |
| 2:38.9 | 2,400m | 2:12.4 | 151 | 818 | 28 |
| 2:21.3 | 3,000m | 1:57.7 | 214 | 1037 | 29 |
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Workout Graph
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