Peter Liske 3x500m/1:00r row
1,500m
Meters
5:43.2
Time
1:54.4
Pace
103
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,558m |
| Overall Time | 8:43.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 168 |
| Drag Factor | 94 |
September 07, 2021 13:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.2 | 1,500m | 1:54.4 | 234 | 1104 | 29 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 28 | |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 29 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 31 | |
| r58m |
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Workout Graph
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