Peter Liske 3000m row
3,000m
Meters
12:53.3
Time
2:08.8
Pace
184
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 367 |
| Drag Factor | 95 |
September 03, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.3 | 3,000m | 2:08.8 | 163 | 862 | 28 |
| 2:48.2 | 600m | 2:20.1 | 127 | 737 | 27 |
| 2:38.2 | 1,200m | 2:11.8 | 153 | 825 | 28 |
| 2:33.7 | 1,800m | 2:08.0 | 167 | 873 | 28 |
| 2:29.0 | 2,400m | 2:04.1 | 183 | 929 | 29 |
| 2:24.2 | 3,000m | 2:00.1 | 202 | 994 | 30 |
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Workout Graph
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