Peter Liske 3000m row
3,000m
Meters
13:21.8
Time
2:13.6
Pace
180
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 27 |
Stroke Count | 372 |
Drag Factor | 94 |
October 04, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:21.8 | 3,000m | 2:13.6 | 147 | 804 | 27 |
3:00.5 | 600m | 2:30.4 | 103 | 653 | 27 |
2:50.7 | 1,200m | 2:22.2 | 122 | 718 | 27 |
2:41.1 | 1,800m | 2:14.2 | 145 | 797 | 28 |
2:29.4 | 2,400m | 2:04.5 | 181 | 924 | 28 |
2:20.2 | 3,000m | 1:56.8 | 219 | 1055 | 29 |
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Workout Graph
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