Peter Liske 3100m row
3,100
Meters
12:45.4
Time
2:03.4
Pace
198
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 374 |
| Drag Factor | 88 |
October 24, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.4 | 3,100 | 2:03.4 | 186 | 931 | 198 | 29 |
| 3:00.9 | 700 | 2:09.2 | 162 | 855 | 43 | 29 |
| 2:55.3 | 1,400 | 2:05.2 | 178 | 903 | 44 | 29 |
| 2:49.9 | 2,100 | 2:01.3 | 196 | 953 | 45 | 29 |
| 2:48.4 | 2,800 | 2:00.2 | 201 | 983 | 46 | 30 |
| 1:10.9 | 3,100 | 1:58.1 | 212 | 1015 | 20 | 30 |
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Workout Graph
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