Peter Liske 3000m row
3,000
Meters
12:49.3
Time
2:08.2
Pace
185
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 364 |
| Drag Factor | 97 |
October 11, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:49.3 | 3,000 | 2:08.2 | 166 | 871 | 185 | 28 |
| 2:43.7 | 600 | 2:16.4 | 138 | 774 | 35 | 29 |
| 2:38.2 | 1,200 | 2:11.8 | 153 | 825 | 36 | 29 |
| 2:33.0 | 1,800 | 2:07.5 | 169 | 881 | 37 | 28 |
| 2:32.0 | 2,400 | 2:06.6 | 172 | 892 | 37 | 28 |
| 2:22.4 | 3,000 | 1:58.6 | 209 | 1020 | 40 | 29 |
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Workout Graph
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