Peter Liske 5000m row
5,000m
Meters
21:20.0
Time
2:08.0
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 98 |
October 27, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.0 | 5,000m | 2:08.0 | 167 | 874 | 28 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 28 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 28 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 29 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 29 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 29 |
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Workout Graph
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