Peter Liske 5000m row
5,000m
Meters
21:37.1
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 97 |
October 30, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.1 | 5,000m | 2:09.7 | 160 | 851 | 28 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 28 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 29 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 29 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 29 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 29 |
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Workout Graph
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