Peter Liske 5000m row
5,000m
Meters
21:24.9
Time
2:08.4
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 98 |
November 06, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.9 | 5,000m | 2:08.4 | 165 | 867 | 28 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 28 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 29 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 29 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 29 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 29 |
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Workout Graph
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