Peter Liske 5000m row
5,000m
Meters
21:46.6
Time
2:10.6
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 98 |
November 16, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.6 | 5,000m | 2:10.6 | 157 | 840 | 27 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 28 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 28 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 28 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 28 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 28 |
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Workout Graph
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