Peter Liske 5000m row
5,000m
Meters
21:49.2
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 98 |
November 20, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.2 | 5,000m | 2:10.9 | 156 | 836 | 28 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 28 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 28 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 28 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 28 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 29 |
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Workout Graph
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