Peter Liske 5000m row
5,000
Meters
23:36.5
Time
2:21.6
Pace
292
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 100 |
November 25, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.5 | 5,000 | 2:21.6 | 123 | 723 | 292 | 26 |
| 5:45.5 | 1,000 | 2:52.7 | 68 | 533 | 54 | 23 |
| 4:40.9 | 2,000 | 2:20.4 | 126 | 734 | 57 | 28 |
| 4:31.1 | 3,000 | 2:15.5 | 141 | 783 | 59 | 28 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 60 | 28 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 892 | 62 | 28 |
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Workout Graph
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