Peter Liske 3000m row
3,000m
Meters
13:42.1
Time
2:17.0
Pace
173
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 375 |
| Drag Factor | 98 |
December 07, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.1 | 3,000m | 2:17.0 | 136 | 768 | 27 |
| 2:53.5 | 600m | 2:24.5 | 116 | 698 | 27 |
| 2:47.7 | 1,200m | 2:19.7 | 128 | 741 | 28 |
| 2:43.1 | 1,800m | 2:15.9 | 139 | 779 | 27 |
| 2:39.9 | 2,400m | 2:13.2 | 148 | 809 | 28 |
| 2:37.9 | 3,000m | 2:11.5 | 154 | 828 | 28 |
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Workout Graph
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