Peter Liske 3000m row
3,000m
Meters
13:22.9
Time
2:13.8
Pace
176
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 380 |
| Drag Factor | 100 |
December 12, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.9 | 3,000m | 2:13.8 | 146 | 802 | 28 |
| 2:52.5 | 600m | 2:23.7 | 118 | 705 | 27 |
| 2:40.4 | 1,200m | 2:13.6 | 147 | 804 | 28 |
| 2:37.7 | 1,800m | 2:11.4 | 154 | 830 | 29 |
| 2:36.7 | 2,400m | 2:10.5 | 157 | 840 | 29 |
| 2:35.6 | 3,000m | 2:09.6 | 161 | 852 | 29 |
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Workout Graph
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