Peter Liske 3000m row
3,000m
Meters
13:02.1
Time
2:10.3
Pace
181
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 371 |
| Drag Factor | 99 |
March 10, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.1 | 3,000m | 2:10.3 | 158 | 843 | 28 |
| 2:46.1 | 600m | 2:18.4 | 132 | 754 | 29 |
| 2:40.5 | 1,200m | 2:13.7 | 146 | 803 | 28 |
| 2:36.5 | 1,800m | 2:10.4 | 158 | 843 | 28 |
| 2:33.8 | 2,400m | 2:08.1 | 166 | 872 | 29 |
| 2:25.3 | 3,000m | 2:01.0 | 197 | 978 | 28 |
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Workout Graph
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