Peter Liske 3000m row
3,000m
Meters
13:02.8
Time
2:10.4
Pace
182
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 375 |
| Drag Factor | 99 |
March 09, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.8 | 3,000m | 2:10.4 | 158 | 842 | 28 |
| 2:44.8 | 600m | 2:17.3 | 135 | 765 | 28 |
| 2:39.0 | 1,200m | 2:12.5 | 150 | 817 | 29 |
| 2:35.4 | 1,800m | 2:09.5 | 161 | 854 | 29 |
| 2:34.0 | 2,400m | 2:08.3 | 166 | 869 | 29 |
| 2:29.7 | 3,000m | 2:04.7 | 180 | 920 | 29 |
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Workout Graph
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