Peter Liske 3000m row
3,000m
Meters
12:58.4
Time
2:09.7
Pace
182
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 368 |
| Drag Factor | 98 |
March 14, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.4 | 3,000m | 2:09.7 | 160 | 851 | 28 |
| 2:48.0 | 600m | 2:20.0 | 128 | 738 | 28 |
| 2:40.6 | 1,200m | 2:13.8 | 146 | 802 | 28 |
| 2:33.6 | 1,800m | 2:08.0 | 167 | 874 | 29 |
| 2:28.9 | 2,400m | 2:04.0 | 183 | 930 | 29 |
| 2:27.3 | 3,000m | 2:02.7 | 189 | 951 | 29 |
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Workout Graph
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