Peter Liske 3000m row
3,000m
Meters
13:38.1
Time
2:16.3
Pace
175
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 386 |
| Drag Factor | 98 |
April 27, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.1 | 3,000m | 2:16.3 | 138 | 775 | 28 |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 27 |
| 2:52.9 | 1,200m | 2:24.0 | 117 | 702 | 28 |
| 2:41.8 | 1,800m | 2:14.8 | 143 | 791 | 29 |
| 2:41.2 | 2,400m | 2:14.3 | 144 | 796 | 29 |
| 2:22.3 | 3,000m | 1:58.5 | 210 | 1022 | 29 |
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Workout Graph
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