Peter Liske 3000m row
3,000m
Meters
13:01.3
Time
2:10.2
Pace
183
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 372 |
| Drag Factor | 99 |
April 22, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.3 | 3,000m | 2:10.2 | 159 | 845 | 28 |
| 2:50.5 | 600m | 2:22.0 | 122 | 719 | 28 |
| 2:39.2 | 1,200m | 2:12.6 | 150 | 815 | 28 |
| 2:36.5 | 1,800m | 2:10.4 | 158 | 843 | 29 |
| 2:33.8 | 2,400m | 2:08.1 | 166 | 872 | 29 |
| 2:21.3 | 3,000m | 1:57.7 | 214 | 1037 | 30 |
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Workout Graph
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