Peter Liske 4200m row
4,200m
Meters
18:15.8
Time
2:10.4
Pace
256
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 542 |
| Drag Factor | 98 |
March 27, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.8 | 4,200m | 2:10.4 | 158 | 842 | 29 |
| 4:13.6 | 900m | 2:20.8 | 125 | 730 | 29 |
| 4:01.0 | 1,800m | 2:13.8 | 146 | 801 | 30 |
| 3:52.8 | 2,700m | 2:09.3 | 162 | 856 | 30 |
| 3:48.7 | 3,600m | 2:07.0 | 171 | 887 | 30 |
| 2:19.7 | 4,200m | 1:56.4 | 222 | 1063 | 30 |
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Workout Graph
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