Peter Liske 4200m row
4,200
Meters
18:15.8
Time
2:10.4
Pace
256
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 542 |
| Drag Factor | 98 |
March 27, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:15.8 | 4,200 | 2:10.4 | 158 | 841 | 256 | 29 |
| 4:13.6 | 900 | 2:20.8 | 125 | 723 | 51 | 29 |
| 4:01.0 | 1,800 | 2:13.8 | 146 | 791 | 53 | 30 |
| 3:52.8 | 2,700 | 2:09.3 | 162 | 850 | 55 | 30 |
| 3:48.7 | 3,600 | 2:07.0 | 171 | 881 | 56 | 30 |
| 2:19.7 | 4,200 | 1:56.4 | 222 | 1056 | 41 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.