Peter Liske 3100m row
3,100m
Meters
13:52.6
Time
2:14.2
Pace
182
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 401 |
| Drag Factor | 100 |
February 13, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.6 | 3,100m | 2:14.2 | 145 | 797 | 28 |
| 3:19.6 | 700m | 2:22.5 | 121 | 715 | 28 |
| 3:09.1 | 1,400m | 2:15.0 | 142 | 788 | 29 |
| 3:04.7 | 2,100m | 2:11.9 | 152 | 824 | 29 |
| 3:03.7 | 2,800m | 2:11.2 | 155 | 833 | 29 |
| 1:15.6 | 3,100m | 2:06.0 | 175 | 902 | 30 |
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Workout Graph
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