Peter Liske 1x500m/1:00r row
500m
Meters
1:59.8
Time
1:59.8
Pace
33
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 523m |
| Overall Time | 2:59.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 96 |
June 14, 2023 14:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 31 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 31 | |
| r23m |
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Workout Graph
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