Peter Liske 3x500m/1:00r row
1,500m
Meters
5:56.0
Time
1:58.6
Pace
99
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,562m |
| Overall Time | 8:56.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 96 |
September 12, 2023 14:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.0 | 1,500m | 1:58.6 | 209 | 1020 | 30 | |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 30 | |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 30 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 31 | |
| r62m |
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Workout Graph
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