Peter Liske 5000m row
5,000m
Meters
23:16.8
Time
2:19.6
Pace
288
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 663 |
| Drag Factor | 99 |
October 25, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.8 | 5,000m | 2:19.6 | 128 | 742 | 28 |
| 5:17.7 | 1,000m | 2:38.8 | 87 | 600 | 26 |
| 4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 28 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 29 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 29 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 30 |
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Workout Graph
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