Peter Liske 5000m row
5,000m
Meters
22:09.4
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 655 |
| Drag Factor | 98 |
October 27, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.4 | 5,000m | 2:12.9 | 149 | 812 | 29 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 29 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 29 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 30 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 30 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 30 |
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Workout Graph
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