Peter Liske 5000m row
5,000m
Meters
22:35.7
Time
2:15.5
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 673 |
| Drag Factor | 98 |
October 28, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.7 | 5,000m | 2:15.5 | 140 | 783 | 29 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 29 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 30 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 30 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 30 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 30 |
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Workout Graph
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