Peter Liske 5000m row
5,000m
Meters
20:24.7
Time
2:02.4
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
| Stroke Count | 622 |
| Drag Factor | 98 |
November 10, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.7 | 5,000m | 2:02.4 | 191 | 955 | 30 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 30 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 31 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 30 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 30 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 31 |
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Workout Graph
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